Get down, girl! With this Flirty Girl Fitness Program you are going to be having fun, dancing to the music. It will be such a great time you will not even realize that you are also burning calories plus losing pounds and inches. Youll learn the sexiest dance moves from videos, club dancing, and exotic dancing! The secret is in the specially designed dance moves that use your own body weight to create targeted muscle toning resistance. Youll be dancing with the stars in your eyes when your body gets that sexy look once again.